Showing posts with label gluten free. Show all posts
Showing posts with label gluten free. Show all posts

Tuesday, April 3, 2012

Experiment #3: Roasting a Whole Chicken


On Saturday night, Colin and I decided to roast a chicken. We both love the simplicity of the meal along with the catharsis of all the chopping and prep work. Not to mention there are few things better in life than freshly roasted chicken, even if at 11pm.

In full disclosure, I'm a little squeamish when it comes to the dressing of the chicken. The first time I cleaned a chicken, I was less-than-thrilled when the neck fell out of the cavity, unannounced. Now, Colin handles the chicken, and I happily chop my way through piles of carrots, smash heads of garlic and zest as many lemons as I can get my hands on, blissfully unaware of what's going on just three feet behind me.

I found this fabulously simple recipe in Crescent City Cooking by Susan Spicer and have adapted it here.

Roasted Chicken with Olives, Lemon and Garlic
adapted from the original recipe

1 chicken (2.5-3 lbs)
2 lemons, zested and quartered
15 garlic cloves, crushed and peeled
3 tablespoons olive oil
Salt & pepper
Crushed red pepper flakes
2 tablespoons thyme, finely chopped
2 tablespoons sage, finely chopped
1 medium onion, peeled and cut into 8 wedges
1/2 cup olives

Preheat the oven to 450 degrees F. Place a 13x9-inch roasting pan in the oven. [I like to use my stoneware for this job, as I think it heats up evenly and nicely.]

Rinse the chicken and pat it dry with paper towels, inside and out. Squeeze 1 lemon quarter over the skin and rub the juice around with your fingers. Gently separate the skin from the breast and place a couple of the garlic cloves and some of the lemon zest under the skin of the breast on each side. Let it sit for 10 minutes and pat the bird dry again. Rub the skin with 2 tablespoons olive oil and season with salt, pepper, red pepper and some of the herbs. Make an incision on the inside of each thigh and insert a garlic clove. Place a handful of cloves in the cavity, along with more of the herbs and 2 of the lemon quarters. 

Place the chicken breast side up in the preheated roasting pan and bake for about 30 minutes. Carefully loosen the chicken from the pan with a spatula and turn it over to brown the underside. [Carefull, it splatters a bit at this point!]

Lower the heat of the oven to 400 F. Add the remaining olive oil to the pan, then arrange the onion, olives, garlic, lemons, zest and herbs to the pan and cook for another 15 minutes. Turn the chicken over one more time and stir the vegetables in the pan. Cook for another 15 minutes to re-crisp the skin. 

When the chicken is a deep golden brown, remove it from the oven and let it sit about 5 minutes. Transfer the chicken to a plate and collect any juices that drain. Stir the olives, onion and lemon around, pressing the juice out of the lemon. Add the juices to the plated chicken and serve.

Tuesday, March 20, 2012

Experiment #2: Roasted Brussel Sprouts




I've always wanted to like brussel sprouts, but until this past Christmas, couldn't get myself on board. But then, my mom - with the help of Guy Fieri - changed my perspective forever with his Bumped-Up Brussel Sprouts. I was skeptical at first, but alas, I succumbed to the allure of pancetta, capers and pine nuts. And boy, was I glad I did. The sprouts were, by far, my favorite part of the meal, and I wasn't the only one. Guy's recipe was so good, my relatives were eating leftover sprouts off of other people's plates, refusing to let a single one go into the garbage. That day I gained a new level of respect for him and for this humble vegetable. Kudos, Guy.

Now that I've seen the light, brussel sprouts are one of my favorites, and recently, I made a delightful version that I'd love to share. They were so good, Colin and I were literally fighting over the last bite.

Fighting over brussel sprouts. Huh. Never saw that one coming.


Roasted Brussel Sprouts with Maple Balsamic Glaze
adapted from Weight Watchers

1 pound uncooked Brussel sprouts, trimmed
1 tablespoons olive oil
1 teaspoons salt (kosher's best)
1/8 teaspoon black pepper
1 1/2 tablespoons balsamic vinegar
1 tablespoon maple syrup

Preheat oven to 450°F. Coat a large nonstick baking sheet with cooking spray.

Slice Brussels sprouts in half, if large; place on prepared baking sheet. Add oil, salt and pepper; toss well to coat. Roast, stirring and rotating pan halfway through cooking, about 20 minutes.

Meanwhile, combine vinegar, maple syrup in a small saucepan; set over medium-high heat. Boil, stirring frequently, until thick and syrupy, about 3 minutes.

Spoon Brussels sprouts into a serving dish; drizzle with syrup mixture just before serving. 

Yields about a heaping 3/4 cup per serving.


And for those of you who may be curious about PointsPlus, it'll cost you 3, but I'd be willing to bet it will be the best three points you spend all day.

Sunday, March 18, 2012

Experiment #1: Gluten Free Irish Soda Bread

I've been dating my boyfriend Colin for a little over a year now, and ever since we met, I've been promising to master the art and science of gluten free baking. He loves sweets as much as I do, but the learning curve of turning my favorite baked goodies into something that wouldn't poison him always seemed too large to overcome.

But something changed last week. St. Patrick's Day was upon us, and I couldn't bear thinking that Colin would have to sit at the dinner table with me and my family, watching us partake in the wonder that is Irish Soda Bread without a version of his own. So I decided that - for good or for bad - my first foray into the world of gluten free baking would be with this quickbread I love so much.

After consulting a fellow blogger, whom I consider an expert on the subject, I ventured out to Whole Foods, with a list of foreign ingredients and a healthy dose of skepticism. An hour and $65 later, I was back in my kitchen, ready to embark on this culinary-favorite-gone-science-experiment.

To my surprise and delight, it went together quickly and without much trouble. At dinner we did a taste test, and although the textures were very different, the flavors of the breads were very similar - one guest even said he preferred the gluten free version over the 'regular' (thanks, Joe!). And most importantly, Colin loved it so much, he ate half last night and finished the rest this morning. I think I may have gotten over my fear of the strange ingredients with high price tags - and now I'm excited to tackle the next challenge.

Here's the recipe I used, adapted from Karina over at Gluten Free Goddess.

Gluten-Free Irish Soda Bread 

Dry Ingredients:
1 cup white rice flour
1/2 cup sweet sorghum flour
1/2 cup potato starch
1 teaspoon baking soda
2 teaspoons baking powder
1 teaspoon sea salt
1/3 cup light brown sugar
2 teaspoons xanthan gum

Wet Ingredients:
3/4 cup buttermilk 
2 large eggs
4 tablespoons light olive oil
1 tablespoon honey

Stir In:
2/3 cup raisins - soak in boiling water for a couple minutes to plump them

Instructions:
Preheat oven to 375ºF. Lightly oil an 8-inch round cake pan and dust it with cornmeal. Whisk the dry ingredients together in a large mixing bowl. Whisk the wet ingredients together in a separate bowl- start with 3/4 cup liquid at first.

Make a well in the center of the dry ingredients. Start with 3/4 cup rice milk and slowly pour the wet into the dry ingredients, gently mixing as you go [I use a soft silicone or rubber spatula to do this]. If you need a little more buttermilk to moisten the dough, add a tablespoon at a time and stir in.

When the dough is evenly moist, add the caraway and raisins. Stir only briefly to mix them in. 

Scrape and spoon out the dough into the prepared cake pan; and using moist or rice-floured palms, flatten and shape the dough into a rounded loaf. Sprinkle with a very light dusting of cornmeal or rice flour.

Using a dry sharp knife, slice a criss-cross into the dough (not too deep!) to discourage the mischievous fairies from messing with your humble loaf of bread.

Place the pan into the center of a preheated oven. Bake for about 30 minutes, until the loaf is golden and crusty and sounds hollow when thumped. Insert a wooden toothpick into the center to test for doneness.

Cool on a wire rack for ten minutes; and turn the loaf out of the pan to cool to room temperature - although it's best warm and tender from the oven, I think, even if it tends to crumble a bit. Serves 8.

Yields one loaf of bread.